All Level Vinyasa Flow for EVERYONE: With Foundational Cues – Duration: Approx 40 mins
This flow is designed for ALL LEVELS: Foundational Cues and modifications are provided throughout the video so that beginners (Level 1 Yogis) can easily follow along. At the same time there are challenges included, that will keep the intermediate and advanced (Level 2 & 3 Yogis) energized and engaged.