by Simple Holistic Yoga | Aug 11, 2020 | Worship
If you are just getting started on your exploration of Sun Salutations / Surya Namaskaras, then you might also find the articles below helpful: How to get started with yoga? What are Sun Salutations? Difference between Ashtanga Yoga & Hatha Yoga Sun Salutation But...
by Simple Holistic Yoga | Aug 11, 2020 | Worship
Link to VIDEO tutorials included below… If you are just getting started on your exploration of Sun Salutations / Surya Namaskaras, then you might also find the articles below helpful: How to get started with yoga?What are Sun Salutations? They talk about the...
by Simple Holistic Yoga | Aug 11, 2020 | Worship
Link to VIDEO tutorials included below… What you are about to read below goes hand in hand with my article on “How to get started with yoga?” In that article we talked about the many questions raised by a beginner yogi, and why I believe Sun Salutations...
by Simple Holistic Yoga | Aug 11, 2020 | Worship
Link to VIDEO tutorials included below… How to get started with yoga? This is the million dollar question that anyone looking to explore the practice of yoga wants an answer to. The question comes in many forms: How do I get started with yoga?Where do I...
by Simple Holistic Yoga | Apr 15, 2020 | Worship
We’re all a little down with our mind occupied by the pandemic surrounding us. Here’s what I like to call the COVID-19 Flow to “CALM” us all down. Carefully put together with a series of alternating “RELAXING” & “CHALLENGING” poses to help bring your mind, body,...
by Simple Holistic Yoga | Apr 14, 2020 | Worship
All Level Vinyasa Flow for EVERYONE: With Foundational Cues – Duration: Approx 40 mins This flow is designed for ALL LEVELS: Foundational Cues and modifications are provided throughout the video so that beginners (Level 1 Yogis) can easily follow along. At the...
